Nutritional Cleansing…The “Missing Link” To Weight Loss!

weight_loss_lady It is estimated that slightly over 500 billion dollars was spent last year alone on dieting efforts.

A 500 billion dollar industry with a 98% failure rate! Why is that? Repeat business. Lose a few, gain it back. Repeat. Now, the entire time we spent searching for 71 weight loss tips, we are rapidly moving toward severe health issues.

Here’s just a list of several consequences of carrying around the extra pounds…

1 in 5 chance of developing heart disease

1 in 7 chance of cancer

1 in 24 chance of having a stroke

OVERWEIGHT=Term used to describe a person that has a body-mass-index ranging between 25 to 29.9.

OBESE=Term used to descibe a person with a body-mass-index of 30 or higher.

What is Body Mass Index (BMI)?

Body-Mass-Index is defined as the calculation that determines a person’s body fatness by utilizing their weight and height data. This body fatness data is then used to determine what category the person may be in…overweight or obese. This BMI data is also useful in determining what health challenges may await folks if they continue in an overweight or obese condition.

What Is The “Missing Link” To Weight Loss?

Now, if you are in that “98%” category of failed dieters, there is hope for your weight loss goals. No, it isn’t in a “magic pill.” It isn’t in an all-expense paid trip to a prestigious “fat farm.” The “missing link” is actually found in the conglomeration of three equally-important elements: exercise, nutrition and…nutritional cleansing.

The exercise element need not be on par with “Biggest Loser.” A good, 3-4 mph walk for 20 to 45 minutes is adequate if done on a daily basis. Most people are knowledgeable as to workouts and exercise programs…and most folks actually do the “work.”

The problem lies in the constant struggle with nutrition. What to eat, when to eat it, and how much of it should we eat? We may be consistently carrying out the exercise regiment but shooting ourselves in the foot with our food challenges. We just aren’t losing the weight, even though we are at the gym or on our own treadmills religiously.

This is where the nutritional cleansing element takes center stage.

What Is Nutritional Cleansing?

Nutritional cleansing is the infusing of cleansing nutrients into the body in an effort to rid the body of impurities which have become enshrouded in fat cells in your body thus encouraging weight loss.When we consume steroid-ladened, chemical-infused, preservative-packed foods, impurities enter our body. These impurities don’t leave without wreaking havoc on our bodies, by way of health problems such as heart disease, cancer, and diabetes or in the creation of excess body weight…obesity.

These impurities enter the body. Now, the body has no idea what to do with these foreign intruders or how to adequately escort them out of the body. So, the body’s best defense is to encapsulate the impurity in fat cells in an effort to protect itself.

Hence, the excess body weight!

So, the best and most successful plan of attack to rid yourself of excess weight is in…

moderate, consistent exercise

proper nutrition by way of smaller, more frequent portioned meals…4-6 per day and in cleansing the body of toxins.

One company that has exceeded our expectations in the benefit of nutritional cleansing is Isagenix. They are rightfully labeled as the “World Leader In Nutritional Cleansing.” They have created a series of cleansing and fat-burning systems designed to remove toxins and allow the body to lose weight safely and quickly. Most clients have kept their weight off and have not gained it back. This is primarily due to the fact that most people using the Isagenix cleansing and fat-burning systems remain on a maintenance progam and continue to benefit from the products.

The Centers for Disease Control has compiled a list of possible health consequences of obesity:

High blood cholesterol

Insulin resistance, glucose intolerance

Congestive heart failure

Cholescystitis and cholelithiasis

Gout

Osteoarthritis

Some types of cancer (such as endometrial, breast, prostate, and colon)

Complications of pregnancy

Poor female reproductive health (such as menstrual irregularities, infertility, irregular ovulation)

Bladder control problems (such as stress incontinence)

Psychological disorders (such as depression, eating disorders, distorted body image, and low self- esteem)

Stop telling stories about what you once were…take the step toward becoming who you really are! Eat smaller, meals more frequently…walk at least 20 to 45 minutes daily at a 3-4 mph pace. ( If you can’t start at 3-4 mph, take your time and work up to it). Finally, cleanse your body of unwanted impurities with nutritional cleansing.

You can succeed. Lose the toxins…Lose the weight! Best wishes!