Nutritional Cleansing…The “Missing Link” To Weight Loss!
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It is estimated that slightly over 500 billion dollars was spent last year alone on dieting efforts.
A 500 billion dollar industry with a 98% failure rate! Why is that? Repeat business. Lose a few, gain it back. Repeat. Now, the entire time we spent searching for 71 weight loss tips, we are rapidly moving toward severe health issues.
Here’s just a list of several consequences of carrying around the extra pounds…
1 in 5 chance of developing heart disease
1 in 7 chance of cancer
1 in 24 chance of having a stroke
OVERWEIGHT=Term used to describe a person that has a body-mass-index ranging between 25 to 29.9.
OBESE=Term used to descibe a person with a body-mass-index of 30 or higher.
What is Body Mass Index (BMI)?

What Is The “Missing Link” To Weight Loss?
Now, if you are in that “98%” category of failed dieters, there is hope for your weight loss goals. No, it isn’t in a “magic pill.” It isn’t in an all-expense paid trip to a prestigious “fat farm.” The “missing link” is actually found in the conglomeration of three equally-important elements: exercise, nutrition and…nutritional cleansing.
The exercise element need not be on par with “Biggest Loser.” A good, 3-4 mph walk for 20 to 45 minutes is adequate if done on a daily basis. Most people are knowledgeable as to workouts and exercise programs…and most folks actually do the “work.”
The problem lies in the constant struggle with nutrition. What to eat, when to eat it, and how much of it should we eat? We may be consistently carrying out the exercise regiment but shooting ourselves in the foot with our food challenges. We just aren’t losing the weight, even though we are at the gym or on our own treadmills religiously.
This is where the nutritional cleansing element takes center stage.
What Is Nutritional Cleansing?
These impurities enter the body. Now, the body has no idea what to do with these foreign intruders or how to adequately escort them out of the body. So, the body’s best defense is to encapsulate the impurity in fat cells in an effort to protect itself.
So, the best and most successful plan of attack to rid yourself of excess weight is in…
The Centers for Disease Control has compiled a list of possible health consequences of obesity:
- High blood cholesterol
- Insulin resistance, glucose intolerance
- Congestive heart failure
- Cholescystitis and cholelithiasis
- Gout
- Osteoarthritis
- Some types of cancer (such as endometrial, breast, prostate, and colon)
- Complications of pregnancy
- Poor female reproductive health (such as menstrual irregularities, infertility, irregular ovulation)
- Bladder control problems (such as stress incontinence)
- Psychological disorders (such as depression, eating disorders, distorted body image, and low self- esteem)
Comments or questions are welcome.
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